Yulia Hartman LMFTJan 3, 20225 minEmbracing Self-Compassion: A Guide to Nurturing Your Well-being in the Year Aheadbe softer with you. you are a breathing thing. a memory to someone. a home to a life.~ Nayyirah Waheed How would your life be different...
Yulia Hartman LMFTDec 22, 20213 minExploring healing techniques for anxious attachment: A guide to finding inner peace and emotional security“Our preoccupation with other people - whether we aid or hinder them, love or hate them - is at bottom a means of getting away from...
Yulia Hartman LMFTDec 20, 20215 minUnpacking the Impact of Anxious Attachment: "I Don't Want to Be Good. I Want to Be Free."You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let...